The Ultimate Guide To Happiness Audits

Harry Hoover
4 min readMar 4, 2021

Happiness audits help us determine our current level of happiness, as well as confirm what makes us happy, unhappy or stressed. Performing a happiness audit is step two in our six-step plan to move you toward a happier life. As a reminder, those steps include:

Develop A Purpose Statement

Perform A Happiness Audit

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Harry Hoover

Harry is the author of Get Glad: Your Practical Guide To A Happier Life, Moving to Charlotte: The Un-Tourist Guide, Born Creative, & The Dad’s Book of Jokes.